Sidi scores across Africa and Europe

  National champions races for in-line and time trial events took place on roads the world over, and were particularly felt in Europe. Sidi and their champions have come away from this week-long marathon with some truly satisfying achievements. Those who won their country’s titles get the satisfaction of wearing the coveted National Champion’s jersey […]

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Surprise Sondela win

  Johannesburg’s Greig Knox, who was a late entrant, surprised even himself when he outlasted his competition to win the Bestmed Sondela MTB Classic near Bela-Bela in Limpopo on Sunday.   The 27-year-old UCT Private Client Holdings rider, who grew up in Underberg in KwaZulu-Natal but now lives in Atholl close to Sandton, pulled away […]


A bike that weighs less than three potatoes

  Yip, you heard right, it’s not a joke. The latest offering from Pinarello is the shockingly light Dogma F8 XLight bike. Weighing in at just 780g (less than three average-sized potatoes, we tested it), the Dogma F8 XLight is Chris Froome’s secret weapon in his quest for a third Tour de France victory.   Debuted at […]

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The number one reason your ankles are hurting

    Unless you fall off your bike, cycling is a sport known for being a bit friendlier on the body than most. It’s lower impact, and doesn’t put as much pressure on bones and joints. But as with any endurance sport, there are bound to be aches and niggles that spring up from time […]


5 nutrition tips for your next long ride

Going on a long bike ride is extremely demanding on your body but with some simple nutrition tricks you can significantly improve the distance and speed that you ride at. We’ve put together some of the top tips that you can use to finish your next ride stronger.   But first, why do we need […]

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