5 ways to ace a hilly sportive

Are the hills on that sportive you’ve got coming up filling you with dread? Like many of us, there is a fair chance you would like to be a bit stronger when it comes to climbing. Hills are a challenge that every cyclist faces, so we spoke to Fraser Martin of #HIGH5fuelled Team Raleigh GAC […]

solo-shutterstock (1) (Medium)


Customise your Pinarello… however you want!

We recently spotted this stunner on the streets, and decided to share a few more pics of one of our favourite Pinarello Miway custom builds. Literally every single colour can be spec’ced to your liking… how exciting!     If you haven’t yet taken a look, click here to find out how Pinarello Miway works. […]

Smit climbs to second Jock Tour title

Willie Smit retained his title in the Bestmed Jock Tour after wresting the initiative from overnight leader Nico Bell on the final climb before the fast finish into Nelspruit, Mpumalanga.     After finishing third in the opening day individual time trial, RoadCover’s Smit rode himself into contention for overall honours when he won Saturday’s […]

RoadCover's Willie Smit retained his title in the Bestmed Jock Tour - presented by Rudy Project - in Nelspruit today. Photo: Memories4U Photography

Cyclist Riding Bikes On Open Road

New study shows cycling may lower your risk for type 2 diabetes

A brand-new study published this week in the PLoS Medicine Journal found that cycling could help lower the risk of developing type 2 diabetes among adults, even if done just for fun.       The study, led by Martin Rasmussen from the University of Southern Denmark, involved about 24,000 men and 27,000 women from […]

The legendary La Pina 20th

  A mixture of soft, rolling hills, challenging climbs, ancient architecture, and some of the most beautiful bikes in existence… we can’t decide which was more breath-taking! The 20th LA PINA Cycling Marathon recently took place in Treviso, Italy, with over 3,500 cyclists tackling the stunning but tough route, and we were there to take […]

The ASG team lines up for a photo op.