Tag Archives: health

Exercise could help cancel out the booze – study

  New research has suggested that if you’re prone to relaxing with a beer or [...]

Study finds eating nuts linked to lower inflammation

  Forget an apple a day, a handful of nuts is the new way to [...]

8 reasons women should take up cycling

    Cycling seems to be a male-dominated sport. For every three men who climb [...]

Study says running is better than cycling for long-term bone health

  Runners are likely to have stronger bones than cyclists.   This is according to a [...]

Hiking for better health: Part II

  Hiking in nature boosts creative problem solving   Feeling a bit sapped of your [...]