Tag Archives: triathlete

#RoadToRecovery

  Triathlete Matt Trautman is a force to be reckoned with. It’ll take more than [...]

Understanding Absorption Rates

We, at High5 Sports Nutrition and Tri Training Harder, understand the importance of getting your nutrition [...]

KONA 2016, Racing the sun – By Desi Dickinson

Kona 2016It’s now almost a month since I competed at Kona and I’m still struggling [...]

2 inspirational sportswomen you should get to know

  This month we celebrate womanhood, and pay tribute to the indomitable spirit of women [...]

Improving Your Long Distance Triathlon Bike Split

There are so many factors that go into preparing for the bike leg of a [...]